A lot of people have been asking for before and after photos form my weight loss efforts for the last year. To be dead honest I’ve been quite hesitant to post these photo’s because I still want to lose another 3o kilograms. So, below are the before photo’s and a halfway to my goal photo. The first two were taken last June, around the time when I decided to run Comrades. I was 165kg’s and I’m sure you can understand why sports physician was not to keen on me giving Comrades a bash. The last photo was taken last on Thursday the 10th of June in Soweto for the Fifa 2010 Kick Off Concert. It was taken exactly a year, to the day, after the picture at the Confederations Cup warm up game.
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Weight Loss – Before and Half Way to my Goal

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I <3 Post Secret & Dear Photograph 22 hours ago
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@TanyaKovarsky I'll take that as a compliment coming from someone going for green this year. Thank you! 22 hours ago
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@TanyaKovarsky is that another way of saying I'm a wee bit mental? 22 hours ago
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@Beanker irritated and angry much? Hahahaha 23 hours ago
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@TanyaKovarsky Deloittes is about it :( I'm doing all the pta races on Saturdays with the odd Sunday triathlon thrown in 23 hours ago
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@TanyaKovarsky ;-) when are we actually going to be running the same race again? Hope its before the big C! 23 hours ago
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@EmmaDeVilliers don't be so sure! We riding Tues and Thurs morning if you keen to tag along. 23 hours ago
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@EmmaDeVilliers you should've come running with me instead! 1 day ago
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What happens if you get scared half to death twice? 1 day ago
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Raai wie betaal daarvoor? RT @EmmaDeVilliers: "@ProAgri_SA: Clover-produsente landwyd kry vanaf 1 Maart 2012 20 sent per liter meer." @eNuus 1 day ago
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My Upcoming Races
- Ironman South Africa 2012:
in 2 months, 14 days, 19 hours, 59 minutes, 14 seconds - Comrades Marathon 2012:
in 3 months, 24 days, 19 hours, 59 minutes, 14 seconds
- Ironman South Africa 2012:
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