A lot of people have been asking for before and after photos form my weight loss efforts for the last year.  To be dead honest I’ve been quite hesitant to post these photo’s because I still want to lose another 3o kilograms. So, below are the before photo’s and a halfway to my goal photo. The first two were taken last June, around the time when I decided to run Comrades. I was 165kg’s and I’m sure you can understand why sports physician was not to keen on me giving Comrades a bash. The last photo was taken last on Thursday the 10^th of June in Soweto for the Fifa 2010 Kick Off Concert. It was taken exactly a year, to the day, after the picture at the Confederations Cup warm up game.

June 2010 - 165kg's

Confederations Cup Warm Up - Italy vs New Zealand 10 June 2009

35kg's lighter in June 2010