My training for the 2011 Ironman 70.3 in East London and the full Ironman in Port Elizabeth is going pretty well. I’m sure the time is going to come when I am going to need some serious motivation to get out onto the road or into the pool. I’ve always been a sucker for motivational videos. I found these two that absolutely fired me up. I thought I’d share them with you.
Ironman South Africa
My entry for the Ironman 70.3 on 23 January 2011 has been submitted and accepted so there is no turning back now. The training has been going well and I am loving the process and cant wait to do my first triathlon. I know I must be a bit touched never to have done a triathlon in my life and to go and enter the Half Ironman but the training bug has bitten and you need to set a goal otherwise nothing will ever happen and you wont achieve anything. I’ve actually also comitted to doing the full Ironman in April (although my entry isnt in yet it will be soon). Below is an awesome video of the Ironman South Africa in Port Elizabeth in 2009. If this is what is in store for me, I can’t wait.

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Nothing quite like throwing yourself in at the deep end. Yoh. Lets see if I can swim! 4 hours ago
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How do you know a man has cleaned up after himself? He'll tell you 5 hours ago
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My @virginactiveSA access card photo. I'm surprised they let me in. I dont look like that anymore. Thankfully. http://t.co/crE66mJ9 8 hours ago
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Love this! Cop chases himself after being mistaken for burglar http://t.co/7Lwm4x9w 8 hours ago
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You are too funny! :D T @CarolRalefeta: Yeboooo ;) RT @BigBradBrown: Off to @virginactiveSA we go. Hope I don't get racisted on. 11 hours ago
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Yip, that is a child standing on the front seat. Some people shouldn't be allowed to breed. http://t.co/X3CEzkEF 12 hours ago
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That's why its raining! RT @lizadekoning: @702JohnRobbie BIG thank you to JMPD standing in the rain at N17 Wemmerpan, directing traffic!! 12 hours ago
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How do they know? RT @GarethEdwardsSA: Eastern Cape schools are back to normal this morning. Teachers have ended their month-long go slow 12 hours ago
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@CraigBeePee I've done that race once and swore never again! 12 hours ago
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Off to @virginactiveSA we go. Hope I don't get racisted on. 12 hours ago
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My Upcoming Races
- Ironman South Africa 2012:
in 2 months, 12 days, 8 hours, 38 minutes, 20 seconds - Comrades Marathon 2012:
in 3 months, 22 days, 8 hours, 38 minutes, 20 seconds
- Ironman South Africa 2012:
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