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It is Ironman week for me and this week’s podcast is slightly different to the ones we have done in the past. I have changed the technology slightly for the first two interviews I have done this week as far as how I record the show to improve the audio quality. It will also allow me to interview folks abroad so look out for some international guests in the weeks and months to come.
On this weeks show I:
- Chat to Tanya Kovarsky who is a freelance writer, editor, blogger and 9 times Comrades Marathon finisher about a concept called Run Soweto 10km as well as get some great advice on tackling the Comrades down run. (As mentioned in the show her blog can be found at http://www.keepcalmandrun.com and on twitter you can find her @TanyaKovarsky on Twitter and the hash tag is #runsoweto10km)
- Chat to Raoul De Jongh about Ironman as well as decreasing your carbon footprint as an athlete. (The sites we mentioned were http://www.urban-ninja.co.za and http://www.pureplanetracing.com )
- Catch up with Rene Kalmer ahead of this weekends London Marathon and chat to her about the London 2012 Olympics.
- Run through the races happening around the country this weekend
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