My preparation for the Momentum 94.7 Cycle Challenge has been going well. As far as gear and equipment goes, it just got a whole lot better. I’ve been riding my mountain bike (which is about a hundred years old) but have been put on a KTM Strada 3000 road bike thanks to KTM Bicycles and Cyclelab until cycle challenge.
KTM Strada 3000
All I can say is wow! It is an amazing Read more…
It has been a pretty productive week as far as my training has gone. I am still battling with the tendonitis in my left foot but as the week has progressed my foot has improved. I’m still going for physio every day with Derrick Carter and he seems to be working some serious magic. I was able to run 4 times this week; Monday I did about Read more…
I have been a bit slack over the last two weeks as far as updating the progress of my training and also on the status of injury I have picked up. At least my training hasn’t been as slack as my updates! After seeing Dr Jon Patricios at the Morningside Sports Clinic the diagnosis was made that I have Read more…
BMW drivers will be the first people to tell you not to generalise about their behavior on the roads. But there is a group of people I believe are slightly worse, if that is possible. A group who have fast overtaken BMW drivers to become the biggest prats on the planet are the inconsiderate, arrogant and Read more…
I’m a bit bleak this morning. I’m not bleak because I’m on air on 94.7 Highveld Stereo, I love that. I’m bleak because I actually put in a days leave for today so that I could run my first half marathon since coming out of retirement (lol). I’m on air this morning and not running because I’ve done some damage to my left foot. I spent the week in and out of doctor’s rooms and x-ray departments to figure out what I have done to it. I was really concerned that it was a stress fracture Read more…