Comments on: Weight Loss – Before and Half Way to my Goal http://www.bradbrown.co.za/the-arb-guy/archives/781 Triathlete, Speaker, Motivator & DJ Fri, 30 Dec 2011 08:44:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Paul van Tonder http://www.bradbrown.co.za/the-arb-guy/archives/781/comment-page-1#comment-98 Paul van Tonder Thu, 19 Aug 2010 19:48:18 +0000 http://www.bradbrown.co.za/?p=781#comment-98 hi brad. I know this is a random place. I have to salute you man. Ive been doing some wieght loss myself the past month (even though its only a few kg's) and i know it really takes you. I love yor show on 947 too man, baileys funny laugh and your sense of humor has become like a soothing lullaby at the end of the day...so keep it up man. Would like to get into the whole lead sa thing too... Regards. hi brad. I know this is a random place. I have to salute you man. Ive been doing some wieght loss myself the past month (even though its only a few kg’s) and i know it really takes you. I love yor show on 947 too man, baileys funny laugh and your sense of humor has become like a soothing lullaby at the end of the day…so keep it up man. Would like to get into the whole lead sa thing too… Regards.

]]> By: Angela http://www.bradbrown.co.za/the-arb-guy/archives/781/comment-page-1#comment-93 Angela Thu, 05 Aug 2010 14:04:08 +0000 http://www.bradbrown.co.za/?p=781#comment-93 Hi Brad. I just wanted to congratulate you on your amazing weight loss. I come from a family that suffers with weight problems. My mother and sister Christel are both "big" ladies as well as a few other ladies in the family. I've been lucky to escape the "fat gene" but do carry a little bit of weight around the midsection as most women do. I've seen my Mom and sister battle through the years to keep their weight under control and know how hard it is to keep it up. Christel has managed to lose 25 odd kilos and is also halfway to her goal weight. She's been very dedicated and motivated to keep it up. It hasn't been easy, you should know. Along with the effort of watching what you eat etc you battle with the emotional side of things as well. I wish you all the best and hope that one day soon you reach your goal weight. When you do we will all celebrate with you! All the best! Hi Brad. I just wanted to congratulate you on your amazing weight loss. I come from a family that suffers with weight problems. My mother and sister Christel are both “big” ladies as well as a few other ladies in the family. I’ve been lucky to escape the “fat gene” but do carry a little bit of weight around the midsection as most women do. I’ve seen my Mom and sister battle through the years to keep their weight under control and know how hard it is to keep it up. Christel has managed to lose 25 odd kilos and is also halfway to her goal weight. She’s been very dedicated and motivated to keep it up. It hasn’t been easy, you should know. Along with the effort of watching what you eat etc you battle with the emotional side of things as well.

I wish you all the best and hope that one day soon you reach your goal weight. When you do we will all celebrate with you! All the best!

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